Burn more calories in less time

This is how I am going to get back my 65kg ideal body weight.

I am currently weighing at 74kg

hm…

Surpass the Limit

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In order to cut fat, you must burn more calories than you consume. However, many times the calories we burn from exercise just isn’t enough. This is where the after-burn effect comes in.

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About

Was born in January 5th 1989, the writer was brought up to view world in his own perspective. A lot have been counted as his interest, and lately, love to read like there is no tomorrow. By reading, the writer was encouraged to share his view/opinion/etc so that his life become more merrier. to know more about the writer, contact him at iqhakeem@gmail.com

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