Burn more calories in less time

This is how I am going to get back my 65kg ideal body weight.

I am currently weighing at 74kg


Surpass the Limit


In order to cut fat, you must burn more calories than you consume. However, many times the calories we burn from exercise just isn’t enough. This is where the after-burn effect comes in.

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Was born in January 5th 1989, the writer was brought up to view world in his own perspective. A lot have been counted as his interest, and lately, love to read like there is no tomorrow. By reading, the writer was encouraged to share his view/opinion/etc so that his life become more merrier. to know more about the writer, contact him at iqhakeem@gmail.com

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